Ragi

Ragi, also known as finger millet, is a highly nutritious grain that has been a staple food in many parts of the world for centuries. With a rich nutty flavour and a versatile texture, ragi is a powerhouse of essential nutrients, including calcium, iron, and fiber. It is gluten-free and easily digestible, making it an excellent choice for individuals with gluten sensitivities or digestive issues. Ragi is celebrated for its numerous health benefits, such as regulating blood sugar levels, promoting bone health, and aiding in weight management. Whether used in traditional dishes like ragi mudde or modern recipes like ragi pancakes and porridge, ragi offers a wholesome and nourishing addition to any diet. Embrace the goodness of ragi and elevate your culinary experience with its exceptional taste and nutritional value.